Career - Fitness Instructor

Fitness Instructors will assess the needs and capabilities of individuals through weighing, measuring and conducting fitness tests to check blood pressure, heart rate and lung capacity and will provide training and assistance to individuals and groups by preparing a routine of exercises to music. They will provide advice to individuals on the correct method of exercising with weightlifting equipment, exercise bikes, treadmills and other training and exercise machines and devise personal exercise programs for individuals according to age and level of fitness. They will provide instruction in a variety of fitness activities and also give general non-medical nutrition advice. They will assist with the cleaning and general maintenance of the centre and ensure equipment is maintained and correctly set up.

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